KYNETIC HEALTH Blog

As our patients know very well, we are passionate about what we do and are always happy to share our knowledge with you.

Here you will find a selection of articles that help explain the science behind our services, explore common (and less common) injuries and conditions, as well as helpful tips to help you lead a healthy active life.

As discussed in a previous post about osteoarthritis, aching joints can seem like an inevitable consequence of ageing. But that […]
We often take life 'for granted' when we should take it 'as granted'. Gratitude is not only linked to greater mental health, but also physical health - especially your heart.
What is osteoarthritis? As we age, so to do our joints. Throughout the course of our lifetime, the connective tissue […]
February is American Heart Health month and at Kynetic Health, nothing is more important than keeping our patients and our […]
Every year, millions of Americans make New Year’s resolutions with the hope of kicking off the new year on a […]
When it comes to health recommendations, we mostly know the drill: exercise most days, eat a varied and nutritious diet, […]
Platelet-Rich Plasma, or PRP is the process within which plasma is extracted from the blood and then re-injected into the body - typically in areas in which an injury or aging is occurring.
Trigger Point Injections are used to treat muscle pain, specifically that caused by Myofascial Pain Syndrome. Similar to acupuncture, Trigger […]
Stretching is crucial to maintaining flexibility and strength, and preventing injury. Whether sitting at a desk to work, or hiking […]