KYNETIC HEALTH Blog

As our patients know very well, we are passionate about what we do and are always happy to share our knowledge with you.

Here you will find a selection of articles that help explain the science behind our services, explore common (and less common) injuries and conditions, as well as helpful tips to help you lead a healthy active life.

Platelet-Rich Plasma, or PRP is the process within which plasma is extracted from the blood and then re-injected into the body - typically in areas in which an injury or aging is occurring.
As discussed in a previous post about osteoarthritis, aching joints can seem like an inevitable consequence of ageing. But that […]
We often take life 'for granted' when we should take it 'as granted'. Gratitude is not only linked to greater mental health, but also physical health - especially your heart.
What is osteoarthritis? As we age, so to do our joints. Throughout the course of our lifetime, the connective tissue […]
February is American Heart Health month and at Kynetic Health, nothing is more important than keeping our patients and our […]
Every year, millions of Americans make New Year’s resolutions with the hope of kicking off the new year on a […]
When it comes to health recommendations, we mostly know the drill: exercise most days, eat a varied and nutritious diet, […]
Trigger Point Injections are used to treat muscle pain, specifically that caused by Myofascial Pain Syndrome. Similar to acupuncture, Trigger […]
Stretching is crucial to maintaining flexibility and strength, and preventing injury. Whether sitting at a desk to work, or hiking […]